Tools / four calculators
Numbers, handled.
Barbell math, meet math and rate math. Everything runs in the browser and saves your last inputs on this device.
- 01 / BARBELLOne-Rep MaxEnter a set you have actually done. Get an estimated max from two formulas and a percentage table rounded to plates you can load.Epley + Brzycki · 60–95% table
- 02 / PLATESPlate LoaderType a target. See exactly what goes on each side of the bar, drawn to scale and colored like calibrated plates.Greedy per-side loading · lb / kg
- 03 / MEET DAYMeet Attempt PlannerTurn a gym max into openers, seconds and thirds for squat, bench and deadlift — with the total and the plates for each attempt.90.5% / 96% / 101% · 2.5 kg
- 04 / RATESRate FinderThree questions. One real rate. Built from the same price board the gym posts, including the military, first responder and student rate.Standard / military / day pass
Which one
Start with the question.
No account, no email, no submit. Inputs are stored in your browser only.
- You have a set and want a max estimateOne-rep max
- You know the target and need the platesPlate loader
- You are planning a meetMeet attempt planner
- You are deciding how to joinRate finder
MIRAMAR ROAD · SAN DIEGO
PUT THE NUMBER ON THE BAR.
The tools are estimates. The floor is where they get tested. Day pass $20, membership from $45 a month.