METROFLEXMIRAMAR

Hours / staffed + member access

The week, on the board.

Members have 24-hour access. Staffed hours are when the desk is open for day passes, punches, tours and member services.

Staffed hours

24

hour member access

The floor is open to active members around the clock. The desk keeps the hours below for everyone else.

Weekly staffed hours

  • Monday7:00 A.M. – 9:00 P.M.7a–9p
  • Tuesday7:00 A.M. – 9:00 P.M.7a–9p
  • Wednesday7:00 A.M. – 9:00 P.M.7a–9p
  • Thursday7:00 A.M. – 9:00 P.M.7a–9p
  • Friday7:00 A.M. – 9:00 P.M.7a–9p
  • Saturday8:00 A.M. – 6:00 P.M.8a–6p
  • Sunday8:00 A.M. – 6:00 P.M.8a–6p

24-hour access for active members. Staffed hours are when the desk is open for day passes, punches, tours and member services. Call (858) 223-9800.

Access

Who gets the room, and when.

  1. 01

    Members: any hour

    Active members get 24-hour access through the barcode door. Scan once, wait about three seconds for the latch, and enter.

  2. 02

    Day passes: staffed hours

    A day pass is $20 and a 3-day punch is $50. Both are only available during staffed hours.

  3. 03

    Member services: staffed hours

    Member and guest services are only available during staffed hours. That includes tours, punches and account questions.

No class schedule

Open gym, not a timetable.

There is no class schedule. The gym is a training facility: you bring the program and train on the equipment — bodybuilding, powerlifting or strength & conditioning.

Day passes and 3-day punches are handled during staffed hours only. The 3-day punch can be applied toward a membership on the date of redemption.

See the five training lanes
Wide view of the Metroflex Miramar training room

7550 MIRAMAR ROAD · SUITE 220

Your schedule, not ours.

MIRAMAR ROAD · SAN DIEGO

THE DESK IS OPEN.

Staffed Mon–Fri 7a–9p · Sat–Sun 8a–6p. Day passes $20, 3-day punch $50. Active members train any hour.

CallDay pass